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Autumn Action: Explore Our October Fitness Lineup!

People playing sports in a gym with the words "FALL FITNESS FUN" overlaying the image.

 🌟Get ready for an action-packed edition! This week, we’re diving into a variety of exciting programs designed for adults and youth alike. πŸŽ‰

Read on for more details on each program and how to register!

A cartoon ghost with a flashlight shining on "SPOOKY SAFETY WEEKEND" text.

πŸŽƒπŸ‘»SPOOKY SAFETY WEEKENDΒ - OCTOBER 18 + 19THπŸŽƒπŸ‘»

Join us for a thrilling two-day safety skills program for kids ages 6-14! This exciting event includes an introduction to essential safety skills and fun Halloween crafts. 🎨✨

Enjoy a pizza dinner on Friday and a light lunch on Saturday, while parents/guardians can participate in a FREE CPR/FA class provided by Bakersfield College!

Details:

  • When:
    • Friday, 10/18: 4 PM - 9 PM
    • Saturday, 10/19: 8 AM - 12 PM
  • Where: Riverview
  • Fee: $50 for each day or $95 for both days (residency discount available)

Don’t miss out on the fun and valuable skillsβ€”register now! πŸ•πŸ§‘

Graphic for CPR, First Aid & AED classes, stylized with icons like a heart and defibrillator symbol.

β€οΈπŸš‘ADULTΒ CPR & AED - KINS B2LNCβ€οΈπŸš‘

Be prepared to save a life! πŸš‘β€οΈ

Ages 18 and up are invited to participate in this essential course that covers the theory and practical skills needed for Adult CPR and AED use. Learn how to care for a victim in cardiac arrest and gain the confidence to act in an emergency situation. 🩹πŸ’ͺΒ 

What to Expect:

  • Detailed demonstrations of Adult CPR techniques πŸ‘©β€βš•οΈπŸ“–
  • Hands-on training with AED devices ⚑πŸ–₯️
  • Certification upon completion πŸŽ“βœ…
  • Ask NOR about our Spooky Safety Weekend! πŸŽƒπŸ‘»

Second Session: October 18Β - OctoberΒ 19

  • Day: Friday, Time: 4 PM - 9 PM, Location: Riverview
  • Day: Saturday, Time: 8 AM - 12 PM, Location: Riverview

Third Session: November 5 - November 6

  • Day: Friday, Time: 4 PM - 9 PM, Location: Greenacres
  • Day: Saturday, Time: 8 AM - 12 PM, Location: Greenacres

Fourth Session: December 6 - December 7

  • Day: Friday, Time: 4 PM - 9 PM, Location: Riverview
  • Day: Saturday, Time: 8 AM - 12 PM, Location: Riverview

Fee: FREE (Note: NOR residents receive a 15% rebate for specific BC classes held at NOR facilities)

Don’t waitβ€”register directly at bakersfieldcollege.edu and be ready to make a difference!

This course is offered by the Kern Community College District at locations provided by NOR. We look forward to seeing you there! πŸš‘β€οΈβœ¨

Β 

Graphic of a pickleball paddle and ball with the text "BEGINNING Pickleball" on a purple background.

πŸ“πŸŽ‰BEGINNING PICKLEBALL - KINS B21PBπŸ“πŸŽ‰

Join us for an exciting introduction to pickleball! πŸ“βœ¨

Ages 18 and up are welcome to discover this dynamic sport that combines elements of tennis, badminton, and ping-pong. 🎾🏸 Whether you’re a beginner or looking to enhance your skills, this program is perfect for all ages and skill levels.

What to Expect:

  • Learn the fundamentals: strokes, rules, strategies, and etiquette πŸ“šπŸ€”
  • Enjoy both singles and doubles play πŸ‘₯πŸ…
  • Meet new friends and have fun! πŸŽ‰πŸ€

Details:

  • When: Mondays and Wednesdays, October 21 - December 14 πŸ“…
  • Time: 3:00 PM - 4:30 PM ⏰
  • Where: Riverview πŸ“
  • Fee: $46 (Note: NOR residents receive a 15% rebate for specific BC classes held at NOR facilities) πŸ’΅

Don’t miss out on the fun! Register directly at bakersfieldcollege.edu.

This course is offered by the Kern Community College District at locations provided by NOR. We can’t wait to see you on the court! πŸ“πŸŽ‰πŸ’ͺ

Β 

An illustration of a woman in a yoga pose with the words "Beginning Yoga".

πŸ§˜β€β™‚οΈπŸŒΌBEGINNING YOGAΒ - KINS B21YπŸ§˜β€β™‚οΈπŸŒΌ

Join us for a transformative journey into the world of yoga! 🌟

Ages 18 and up are invited to explore the essentials of yoga poses designed to enhance strength, flexibility, balance, and focus. πŸ‹οΈβ€β™€οΈπŸ€Έβ€β™‚οΈ This course emphasizes safe practices, alignment, posture improvement, and breathing techniques to foster a deeper mind-body connection and promote relaxation. πŸ§˜β€β™€οΈπŸ’–

What to Expect:

  • Learn foundational yoga poses πŸ§˜β€β™‚οΈπŸ“š
  • Improve your posture and breathing techniques 🌬️✨
  • Experience the benefits of increased strength and flexibility πŸ’ͺπŸŒ€
  • Cultivate mindfulness and relaxation πŸ§˜β€β™€οΈπŸ•ŠοΈ

Details:

  • When: Tuesdays and Thursdays, October 21 - December 14 πŸ“…
  • Time: 12:00 PM - 1:30 PM ⏰
  • Where: RiverLakes πŸ“
  • Fee: $46 (Note: NOR residents receive a 15% rebate for specific BC classes held at NOR facilities) πŸ’΅

Don’t miss this opportunity to enhance your well-being! 🌈🌿 Register directly at bakersfieldcollege.edu.

This course is offered by the Kern Community College District at locations provided by NOR. We look forward to welcoming you to our yoga community! πŸ§˜β€β™€οΈβœ¨πŸ™

Illustration with hands holding fitness gear and text "BEGINNING FUNCTIONAL FITNESS & WELLNESS".

 🌈🌟BEGINNING FUNCTIONAL FITNESS & WELLNESS - KINS B21FF🌈🌟

Embark on a holistic journey toward better health and well-being!🌟

Ages 18 and up are invited to explore the essential connection between mind, body, and society through lifelong physical activity. 🧠πŸ’ͺ This course delves into physical fitness, stress reduction, nutrition, socialization, and the rich diversity of human behavior, empowering you to lead a healthier, more balanced life. 🌿πŸ₯—

What to Expect:

  • Learn effective stress reduction techniques πŸ§˜β€β™‚οΈπŸŒ¬οΈ
  • Discover nutrition fundamentals for a healthier lifestyle 🍏πŸ₯¦
  • Engage with a supportive community focused on well-being 🀝❀️

Details:

  • When: Mondays and Wednesdays, October 21 - December 14 πŸ“…
  • Time: 1:00 PM - 2:30 PM ⏰
  • Where: Emerald Cove πŸ“
  • Fee: $46 (Note: NOR residents receive a 15% rebate for specific BC classes held at NOR facilities) πŸ’΅

Don’t miss out on this opportunity for growth and empowerment! πŸš€βœ¨ Register directly at bakersfieldcollege.edu.

This course is offered by the Kern Community College District at locations provided by NOR. We can’t wait to see you on this dynamic journey! 🌱πŸ’ͺ✨🌟

Logo of "Mixed Pickles Tournament" featuring an anthropomorphic pickle with a paddle and a yellow 'P'.

πŸ₯’πŸ“Join the Fun at Our Mixed Pickles Tournament!πŸ₯’πŸ“

Get ready to serve up some excitement at the Mixed Pickles Tournament! πŸŽ‰ Open to ages 18 and up, this pickleball extravaganza invites players of all skill levels to slam, dink, and volley their way through thrilling pool play matches. Whether you're a seasoned pro or new to the game, there's something for everyone in this friendly competition! 🀝πŸ’ͺ

What to Expect:

  • Compete in skill-specific pools for levels 2.5, 3.0, 3.5, and 4.0+. πŸ“ŠπŸ†
  • The top two teams from each pool will advance to the ultimate showdown in the final bracket. πŸ”₯πŸ…
  • Enjoy a day filled with action, camaraderie, and fun! 🌟

Details:

  • Date: Saturday, November 2 πŸ“…
  • Time: 8 AM ⏰
  • Location: GA PicklePlex πŸ“
  • Fee: $60/team πŸ’΅

Don’t miss your chance to be part of this unforgettable pickleball experience! Sign up your coed team today and join us for a day packed with pickleball action! πŸ₯³πŸ“πŸ₯’

🌟Register here!🌟

A promotional banner with the slogan "Join the Fun!" over a blurred background depicting an outdoor event with crowds and inflatables.
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